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Continue reading →: Sweet Potato with Chili, 2 Ways (carne or veg)
This post offers a recipe for roasted sweet potatoes paired with chili. It encourages even sweet potato skeptics to try the dish, suggesting alternatives like russet potatoes. The cooking instructions include roasting the sweet potatoes and preparing a chili with options for vegan variations. Toppings enhance the final presentation.
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Continue reading →: Free E-book? Yes, Please!
Happy Monday, Friends! I’m feeling generous today, so I’m giving away 50 copies of my e-book on GLP-1s. It contains dozens of recipes focused on hitting your nutritional needs for weight loss and maintenance, whether you’re doing GLP-1s, or not. It has tons of info, if you’re just in the…
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Continue reading →: Eyes Like A Desert? Help is on the way, dear.
After I turned 50 (!), my eyes started feeling like I had sandpaper behind my eyelids. Dry, painful, and beyond annoying. The eye doctor recommended eye drops and warm compresses. It helped a little, but the results were very short lived. Apparently, the oils in the lower lids that are…
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Continue reading →: Spring is here, so it’s time for a flavorful, interesting salad!
Yes, I said interesting salad. I lived through the sadness of the fat-free craze in the 90s (yep, back in the 1900s), and plain, boring salads just will not be eaten in my kitchen anymore. Spring and summer months call for using all the fresh, ripe, robust produce you can…
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Continue reading →: Easy Chicken Thighs With Big Flavor
Right off the bat, I have to tell you diehard chicken breast folks a hard truth: this will not work with chicken breasts. Thighs or drumsticks only, lovelies. This method – because it’s not a recipe, per se – only works by using the natural fat in the thigh meat,…
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I’m DeeLayne
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